EMDR UK define Eye movement desensitisation and reprocessing (EMDR) as “a powerful scientifically proven psychotherapy to help people recover from traumatic events in their lives which have led to poor mental health”.
EMDR therapy helps reprocessing distressing life experiences by exploring past events, current triggers and future strategies.
Hand tapping, eye movements or sound are used reprocess encoded memories to different insights, memories and emotions. This bilateral stimulation can unblock the disturbing event in your memory, relieve distress, reframe negative beliefs and reduce physical symptoms.
Make a Booking
If you would like to arrange a booking for any of my services please contact me:
Call: 07854743890
More information
If you have any questions about any of the services that I provide or if you would like more information about the offered therapies please get in touch.